Signs of kidney problems (such as change in the amount of urine)Ī medicine that works by interfering with the effects of estrogen in the breast tissue. Use until breast pain goes away, or up to 3 months Contact your provider if you start to have side effects.ĭosing: Apply to affected area as directed Most people who take this have few side effects. This is a non-steroidal medicine (like ibuprofen) that comes in the form of a gel. If other treatment options fail, there are some prescription medicines you can try. Take for as long as it seems to be helping Increased bleeding risks when combined with prescription medicines or other supplements Take until the breast pain goes away, or for up to 6 months Do not use if there is a chance you could become pregnant or are breast feeding.ĭosing: 1-3g of EPO, 1-6 capsules of EPO, or 240-320mg of GLA (Efamast®, Efamol®) by mouth 1-3 times daily Stop evening primrose oil before having anesthesia. Review all medicines with your doctor before starting. There are many forms of evening primrose oil (EPO). If you have any questions about whether these are safe for you to take, please contact your primary care provider. Ibuprofen or Aleve® for more severe pain (take every day for 4-6 weeks and follow the directions on the bottle) Reduce or stop caffeine intake (such as coffee, tea, colas, chocolate, etc.)Įat a high fiber diet, which may help reduce estrogen levels and improve symptoms Keep a pain diary to watch for a pattern to see when pain develops(this may be related to your menstrual cycle, caffeine intake, food, etc.) Wear a well-fitting supportive bra (sometimes underwire bras can cause pain) Ways to Manage Breast Pain Lifestyle Changes They will base this on your history, physical exam, family history of breast cancer, and age. Your provider will assess your risk of breast cancer and decide if you need an ultrasound or mammogram. Pain limited to a small area of the breastĬonstant pain over a long period of time (weeks) The symptoms may also become worse around menopause. This may cause the breasts to become tender or painful just before a period, with some relief after. The lumps may seem to change in size with the menstrual cycle. Women with fibrocystic breast tissue may notice that their breasts feel “lumpy” or “ropy”. Having fibrocystic breast tissue does not increase your risk of getting breast cancer. Many women have fibrocystic breast changes at some point in their lives. Other benign breast conditions (duct ectasia, fibroadenoma, etc.)įibrocystic breast tissue is a common cause of cyclical breast pain. In just one spot in the breast or if the pain spreads to most of the breast or to the entire breast Your provider will be looking to see whether the pain is:Ĭyclical (changes with your menstrual cycle) or non-cyclicĪssociated with the chest wall (muscle) or the breast tissue itself Most breast pain will resolve on its own without any treatment. Breast pain can be “severe” in 1 out of 5 women. For some women, it will occur after menopause. It occurs most often between the ages of 30 and 50. Up to 8 out of 10 women will have breast pain at some point in their lifetime.
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